First session FREE in health and fitness and triathlon coaching to try our services!
Included in the Shred10® program
50-page "Shred Guide" eBook
Daily Personalized Support & Education
Private Facebook Community Support
50-page "Shred Guide" eBook filled with:
- Success Tips
- Education
- Health Care Professional Recommendations
- Shred-Approved Recipes
- Smoothie Ideas
- On-The-Go Snack Lists
- And More!
Private Facebook Community Support
Daily Personalized Support & Education
Private Facebook Community Support
Private Facebook Community Support
- Daily encouragement
- Friendship
- Transparency
- Meal Ideas
- Accountability
- Fun!
Daily Personalized Support & Education
Daily Personalized Support & Education
Daily Personalized Support & Education
Daily Personalized Support and Education
- Text Message Accountability
- Educational Shred10™ Success Videos
- Support with just the tap of a finger
Commit to a healthier you!
Together we can do this...
Next Shred 10 starts 2nd week of the month
Join us for a kickstart towards a healthier You!!
Shred10 is a kickstart to a four months Health commitment.