First session FREE in health and fitness and triathlon coaching to try our services!
Welcome to our Online Health and Fitness Programs
12 weeks individual online coaching, and Shred10!!
I hope you find something that suits you. If not here check out the other services we offer.
With Love and Care
your "Wellnesshacker" Jeannete
12 WEEKS Health and Fitness Coaching
This 12 weeks individual program focuses on helping you to plan your goals in health and fitness.
- Action Plan to reach your goal
- tailored workout Plan
- Access to coach via email and private Fb group.
- Nutritional Plan
- Downloadable Cookbooks
- Access to Private FB group for support and accountabilitity