Welcome to You Can Multisport

Whether it's your first time run a 5k or a marathon, race in a Sprint, olympic, 70.3 , 140.6 ironman, or want to start working out, with my triathlon coaching experience and as a Personal Trainer, I can help you get there. I also offer online group fitness workouts as well as online Personal training.

Many of us are overweight and sedentary, our population is aging, we have a lot of serious chronic health conditions. Most people don’t have anyone in their life to keep them accountable and consistent with healthy eating and exercising.  I can help. I have a strong knowledge in health and fitness, nutrition,  mindfulness and wellness.

The best way to reduce your risk of disease is to eat nutritional whole food. JP+ Superfood Powder is a Science-Led Way to Support Daily Plant Nutrition that puts more of the valuable nutrition from fruits and vegetables back into your diet to improve health and fitness. Give yourself nutrients for a healthier life.