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    • Home
    • About
    • What We Offer
      • Programs
      • Juiceplus Community
      • Health Coach
      • Triathlon/Fitness Coach
      • Healthy Living
      • Resources
      • Shred10®
    • Right Product for You?
    • Right Business for You?
    • fitness Blog
    • Contact Us
    • Shop
    • Gallery
YOU CAN Multisport
  • Home
  • About
  • What We Offer
    • Programs
    • Juiceplus Community
    • Health Coach
    • Triathlon/Fitness Coach
    • Healthy Living
    • Resources
    • Shred10®
  • Right Product for You?
  • Right Business for You?
  • fitness Blog
  • Contact Us
  • Shop
  • Gallery
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Become the healthiest person you know

Start Today

Welcome to You Can Multisport

Happy successful person standing in the sunlight on a beach

Your Success is My Success

Redefining Health & Fitness

Redefining Health & Fitness

I understand that adapting new health and fitness habits is difficult and often fails. 


My goal is to empower you to change your view, so that it becomes part of who you truly are. 


I strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.







 
 

Who Am I?
Two silhouettes of bikers. One biker is reaching back to the other biker to show a helping hand.

Redefining Health & Fitness

Redefining Health & Fitness

Redefining Health & Fitness

 You’re Here Because:     


✦ You feel you can no longer ignore your health, nutrition, and fitness.   

  

✦ You want a healthy lifestyle, but are settling for unhealthy patterns.


✦ You’re ready to deepen your knowledge of your own body.    


 ✦ You’re wrestling with all of these or other aspects of your life. 


Are you ready to start your health journey? 

Start here
Close up shot of one person's shoes while the other two are sitting on a bench in an active gym.

Coaching Expertise

Redefining Health & Fitness

Coaching Expertise

With years of success and experience, I will work with you to create the best triathlon, health or fitness plan suited for you personally that will help you reach your goals. Together we'll bring forward the best equipment in both mental and physical for you to use.


 My coaching programs are built for you with your goals in mind. We’ll wor

With years of success and experience, I will work with you to create the best triathlon, health or fitness plan suited for you personally that will help you reach your goals. Together we'll bring forward the best equipment in both mental and physical for you to use.


 My coaching programs are built for you with your goals in mind. We’ll work together to develop your new, sustainable, healthy lifestyle.  
 

More here

Health and Fitness Blog

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Spotlights about me

9NEWS/3-days Ultra Triathlon Finisher in Sweden

First person over the age of 50+ to finish triathlon two times longer than the Ironman, called UltraTri Sweden. 

From a novice to a World Champion finisher

What's something exciting your business offers? Say it here.

Resilience and how it shapes you

I was  interviewed by Carly Hudson from Healing Ground.  Hear about my Ironman experience and how I overcome fear and find strength and resilience. 

wellnesshacker

Testimonials

Our Partners

Certified Triathlon Coach Lev 1, Swim coach level 1+2
Certified Personal Trainer, Sport Nutritionist, Fitness Instructor, Spin instructor
Ceritfied Health Coach
  • Ceritfied Health Coach
  • Certified Triathlon Coach Lev 1, Swim coach level 1+2
  • Certified Personal Trainer, Sport Nutritionist, Fitness Instructor, Spin instructor
  • Ceritfied Health Coach

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