First session FREE in health and fitness and triathlon coaching to try our services!
Become the healthiest person you know
Exercise builds fitness, muscles and strength. It also builds a stronger immune system, and the best part; It builds Confidence. Most of us have a desire to start exercise, but have a hard time to stick to it even for a week, a month, or to make it a long-term lifestyle. To commit you want to have a purpose, a desire, a reason to change.
What is yours?
With years of success and experience, I will collaborate with you to create the best triathlon, health or fitness plan suited for you personally that will help you reach your goals. Together we'll bring forward the best equipment in both mental and physical for you to use, and I will work with you to help keep you on track and motivated.
I understand that adapting new health and fitness habits is difficult and often fails. My goal is to empower you to change your view, so that it becomes part of who you truly are. I strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.
As a certified Health and fitness Coach, triathlon coach, a mom, an Ironman Worlds Championship finisher, and a passion in fitness, I ‘m here for You!! Together we can make a step-by-step plan to reach your healthiest self.
Yours truly Jeannete aka "Wellnesshacker"
Whether it's your first time run a 5k or a marathon, race in a Sprint, olympic, 70.3 , 140.6 ironman, or you want to get stronger and faster, with my triathlon coaching experience, I can help get you there. I also offer online fitness workouts as well as Personal training online.
The best way to reduce your risk of disease is to eat nutritional whole food. Juice Plus+ puts more of the valuable nutrition from fruits and vegetables back into your diet to improve health and fitness. Give yourself a better diet and a healthier lifestyle.
Many of us are overweight and sedentary, our population is aging, we have a lot of serious chronic health conditions. Most people don’t have anyone in their life to keep them accountable and consistent with healthy eating and exercising. I can help. I have a strong knowledge in health and fitness, nutrition, mindfulness and wellness.
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