First session FREE in health and fitness and triathlon coaching to try our services!

First session FREE in health and fitness and triathlon coaching to try our services!
I understand that adapting new health and fitness habits is difficult and often fails.
My goal is to empower you to change your view, so that it becomes part of who you truly are.
I strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.
You’re Here Because:
✦ You feel you can no longer ignore your health, nutrition, and fitness.
✦ You want a healthy lifestyle, but are settling for unhealthy patterns.
✦ You’re ready to deepen your knowledge of your own body.
✦ You’re wrestling with all of these or other aspects of your life.
Are you ready to start your health journey?
With years of success and experience, I will work with you to create the best triathlon, health or fitness plan suited for you personally that will help you reach your goals. Together we'll bring forward the best equipment in both mental and physical for you to use.
My coaching programs are built for you with your goals in mind. We’ll wor
With years of success and experience, I will work with you to create the best triathlon, health or fitness plan suited for you personally that will help you reach your goals. Together we'll bring forward the best equipment in both mental and physical for you to use.
My coaching programs are built for you with your goals in mind. We’ll work together to develop your new, sustainable, healthy lifestyle.
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First person over the age of 50+ to finish triathlon two times longer than the Ironman, called UltraTri Sweden.
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I was interviewed by Carly Hudson from Healing Ground. Hear about my Ironman experience and how I overcome fear and find strength and resilience.
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