We offer Personal training for athletes who want/need to work on strength, neuromuscular balance and/or may have muscle imbalances.
Strength and cardio build, off-season training, build your neuromuscular balance and strength. Work out in your home or at a gym. Outdoors when in season.
One on one at home sessions:
$45/hour private session
$80/hour semi private two person session
$85/hour semi private three person session
$95/hour semi private four person session
We also offer Group Bootcamp workout.
Don't know what you want/need? Call for a consultation.