Personal training:

 

We offer Personal training for athletes who want/need to work on strength, neuromuscular balance and/or may have muscle imbalances.

 

Strength and cardio build, off-season training, build your neuromuscular balance and strength. Work out in your home or at a gym. Outdoors when in season.

 

One on one at home sessions:

 $45/hour private session

 $80/hour semi private two person session

 $85/hour semi private three person session

 $95/hour semi private four person session

 

We also offer Group Bootcamp workout.

 

 Don't know what you want/need? Call for a consultation.